In-Person Personal Training
Train 1-on-1
With Ayame,
In Person
Real coaching, face to face. Personal training on Auckland's North Shore and North-West — with hands-on technique correction, fully customised programming, and a coach in your corner every session.
Where We Train
Two Auckland
Locations
Albany
North Shore
Sessions at City Fitness Albany — a fully equipped gym with everything we need for strength, conditioning, and mobility work.
Westgate
North-West Auckland
Training out west too — the same 1-on-1 coaching, closer to home if you're in the North-West.
Why In-Person
Nothing Beats a Coach
In Your Corner
Hands-On Technique Coaching
Every rep is watched and corrected in real time. Learn to move well, lift safely, and understand exactly what each exercise is doing.
Programming Built Around You
Your goals, your training history, your body. Sessions are fully customised — never a copy-paste workout.
Real Accountability
A booked session with a coach who expects you is the most powerful consistency tool there is.
Confidence in the Gym
Walk into any gym knowing what to do and how to do it. No more guessing or feeling out of place on the gym floor.
Mobility & Stretching Included
Stretching and mobility work is woven into your sessions so you build strength that moves well and lasts.
Solo or Pair Training
Train one-on-one, or grab a friend and split a session. Pair training keeps the coaching personal at a lower cost each.
Your Coach
12 Years of
Coaching
With 8 years of experience as a personal trainer, and 4 years coaching gymnastics before that, I've worked with people at every stage of their journey — from complete beginners to competitive athletes, ranging in age from 14 to 70.
My own sporting journey began with 12 years of competitive gymnastics and has since included bodybuilding, powerlifting, and five kickboxing fights. Training and competing across these disciplines has given me a broad understanding of how to build strength, improve performance, and help people achieve a wide range of goals.
Qualifications
- AUT Bachelor of Sport and Recreation — Exercise Science and Nutrition
- NASM (National Academy of Sports Medicine) Certified Personal Trainer
- Shane Cameron — Counterpunch Level 1 Accredited Trainer
- NZ Red Cross First Aid Certified
- REPS (NZ Register of Exercise Professionals) registered
What We Can Work On
Whatever Your Goal,
We'll Build For It
Get In Touch
Have a
Question?
Not ready to book yet? Send me a message and I'll get back to you within 48 hours.
Included as a Bonus
The Ascend App,
On Us
Train with me in person and get full access to the Ascend app included — your programs, nutrition, and progress tracking between every session.
- 6 expert-designed programs
- Complete nutrition ecosystem
- Progress Lab analytics
